ADHD in Everyday Life – understanding, accepting, making things easier
ADHD often continues into adulthood. Symptoms like forgetfulness, overwhelm, and procrastination can weigh on family life. Routines, planners, smal...
maamii Journal
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Letter to myself: Losing me. Finding me.
Sometimes we lose ourselves – between daily life, family, and expectations. Yet right there lies the chance to rediscover who we are. Small steps, ...
