Ein Kind – und einsam wie nie zuvor? Du bist nicht allein...
Elternschaft bringt unendlich viel Liebe und Nähe – und doch berichten viele Mütter und Väter, dass sie sich in dieser neuen Lebensphase so einsam ...
maamii Journal
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Do Women Need More Sleep Than Men – or Is That a Myth?
Studies suggest women need 20–30 minutes more sleep per night. Reality: childcare, mental load, chores → women often sleep less. Short-term ...
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ADHD in Everyday Life – understanding, accepting, making things easier
ADHD often continues into adulthood. Symptoms like forgetfulness, overwhelm, and procrastination can weigh on family life. Routines, planners, smal...
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Letter to myself: Losing me. Finding me.
Sometimes we lose ourselves – between daily life, family, and expectations. Yet right there lies the chance to rediscover who we are. Small steps, ...
